Martial Arts Classes

Conveniently Located in: Pasadena (Deer Park), Pearland, Friendswood, Houston Clear Lake, La Porte, Houston Woodforest, Seymour, Houston, Missouri City, Southbury, Almeda, and League City

Health and Wellness Classes

Beginner Health and Wellness Classes Enrolling In August

Look Younger, Live Longer, Feel Amazing!

Nothing is as important as your health.

If you are looking and feeling older than your years, chances are you are eating poorly, rarely exercising, and living a life full of pressure and stress.

However, the road to better health requires a combination of good food, muscle development, cardio fitness, plus proper breathing and energy flow.

That's why the Bushi Ban Health and Wellness program takes a proactive HOLISTIC approach to health and healing.

We combine nutrition, Karate, modern day yoga, traditional Tai Chi, and the powerful energy healing art of Chi Gong to cleanse, strengthen and revitalize the body until it returns to proper health.

This program can help you to:

  • Lose weight
  • Reduce your risk on injury
  • Boost your mental clarity
  • Build strength and stamina
  • Improve your heart and lung health
  • Boost your immune system
  • Improve your posture and skeletal alignment
  • Strengthen your "core"
  • And, age more gracefully

The Bushi Ban Health and Wellness program is ideal for anyone that needs to ease into a lifestyle of fitness and well-being.

We put emphasis on energy rather than brute strength.

You'll use slow, soft-flowing body movements to tap into your energy and free your mind. Plus, you'll focus on meditation and complete relaxation to release your tension and stress.

When it comes to wellness, vitality and healing Bushi Ban's Health and Wellness Program is one of the best.

So don't hesitate, not for a second. You've already taken the easiest step. Just follow through and reclaim your vitality and health.

To learn more about our Bushi Ban Health and Wellness Programs, please scroll up. On the right you'll find a sign up box, where you can fill in your contact details and have information immediately sent to your inbox.

Benefits of health and wellness

  • Lose weight
  • Reduce your risk of injury
  • Boost your mental clarity
  • Build strength and stamina
  • Improve your heart and lung health
  • Boost your immune system
  • Improve your posture and skeletal alignment
  • Strengthen your ôcoreö
  • And, age more gracefully

Our health and wellness Classes Are Located In

  • Seymour
  • Houston Clear Lake
  • Friendswood
  • La Porte
  • Pasadena (Deer Park)
  • Pearland
  • Houston Woodforest
  • Houston
  • Southbury
  • Missouri City
  • Almeda
  • League City


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